You’ve heard of a gratitude jar, right? I started a gratitude jar in 2017, I wasn’t as consistent as I should have been, but what I love about the jar is that anytime I start allowing life to get the best of me, I am able to reflect on specific moments of gratitude to remind me of my blessings.
Marriage, (like life) can sometimes get the best of us and leave us feeling defeated. In our toughest marital moments, it can feel impossible to find the good in our spouse’s and our marriage (trust me, I’ve been there a time or two). But much like a gratitude jar, a love jar is to remind you of the blessing that is your marriage and the overall good times you share!
The Love Jar Challenge
Challenge Description: During the challenging times in marriage, “The Love Jar” allows you to never forget the good parts of your marriage!
Challenge Instructions:
Step 1: Find a jar. Feel free to decorate the jar if you’d like.
Step 2: On small pieces of paper, write down at least 10 different things you love about your spouse and your marriage. They can be characteristics and even better actual acts of kindness and support your husband has offered to you (no matter how big or small).
Step 3: Drop each note in the jar and place the jar in its new location.
Anytime you get upset, frustrated, feel defeated or hopeless in your marriage, take a moment to read & reflect on one note from your jar.
*Be sure to add more “love” to the jar often!
Fab Wives
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